ABOUT ME
I have always had a passion for running, ever since I started my running journey as a junior in school, running cross country. This developed at secondary school where I joined the running club and represented the school at local competitions.
My love of running and sport continued through University, where I gained a First Class degree in Sports Science. This sparked a journey of self discovery and sporting interest, which developed into analytical and scientific approaches and philosophies to maximize my training.
I now live in Cumbria and spend most of my time running in the beautiful Lake District mountains. I regularly compete in a variety of different events, from parkrun to road marathons and short fell races to Ultra distance events and challenges. This gives me a huge breadth of experience to draw on to support my athletes, from nutrition to strength and conditioning protocols.
I love working with athletes of all abilities and watching them smash their running goals.
WHAT YOU GET
Bespoke training plans by a certified coach, taking into consideration your current ability, goals and time availability.
Strength and conditioning plans and videos to support your progress and stay injury free.
Advice and support on all aspects of running performance, from correct nutrition and fueling; which kit to use and when; running technique improvements and much more.
I believe that finding the right coach is vitally important to the success of an athlete, therefore the process is an open and honest one. There is no contract, just a monthly coaching fee.